Great list for living a life of wellness and creativity.
Wishing you all the best with your work. It sounds wonderful. I recently added weights and notice a huge difference in my workout. Eating right, sleeping well and enjoying family and work, what could be better? Oh and your dogs are super.
pve
I want to try the vitamix! Your top twelve is an inspiration…especially number 12! Now we know your “secrets” to why your such a successful well-rounded lady!
Thanks for the tip on eatwellguide.org. I am going to try it out!
Great list for living a life of wellness and creativity.
Wishing you all the best with your work. It sounds wonderful. I recently added weights and notice a huge difference in my workout. Eating right, sleeping well and enjoying family and work, what could be better? Oh and your dogs are super.
pve
I want to try the vitamix! Your top twelve is an inspiration…especially number 12! Now we know your “secrets” to why your such a successful well-rounded lady!
Wonderful list of suggestions.
I am with you 100% of 8-10 hours of sleep!!!!
I know what you mean needing sleep. I must have at least 8 hours myself