Pick up any magazine in the grocery store check-out line, and you’ll be reminded of just how much activity we should be fitting into our already hectic lives. The Center for Disease Control and Pr...

I have a two-year-old who is a ball of constant energy and relentless curiosity. If you’ve spent any time around a toddler you probably know what this is like. The older he gets the harder it becomes ...

Most of you have probably received this email message, but I thought it was too good not to post in case you missed it! Enjoy!!   2010 Handbook Health: 1. Drink plenty of water. 2. Ea...

This is for all the women out there ... and all the men who would like to better understand the women in their lives!     I came across this passage while in college--and it has been a help ever since...

Last week, I received my annual Ann Taylor Loft Holiday catalog in the mail--and fell in love at first sight.  The casual separates, gorgeous baubles, comfy knits and luscious color palette have successfully cr...